FFW Personal Training and Wellbeing.
FFW Personal Training and Wellbeing is ran by husband and wife team, Hayden and Becca.
Hayden is a CIMSPA Approved Level Three personal trainer and is also the Head Coach of our wrestling facility. Hayden has over 15 years of experience in the fitness industry.
Becca is a Community Nurse registered with the NMC and has a keen interest in public health and wellbeing. Together they are able to provide a holistic service that focuses on the overall health of the clients.
Training can be provided on a one to one or small group basis in our private family-run gym.
All personal training sessions are completely tailored to the needs of the individual. If you fear walking into a large commercial gym then our sessions are perfect for you. We specialise in providing training for those who struggle with mainstream!
Details of our 12-week transformation / training packages can be provided upon request